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The Right Diet and Exercise for Seniors
A lot of people think that dieting and exercising stops once you get older, because you are married, had kids, and don’t really care about your image anymore. I am sure that you don’t think like this,...
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How to Maximize a Massage
I don’t know many people that would turn down an offer to get a massage every single day if they could. It can be a pricey indulgence to have very frequently, though. For that reason, most people like...
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Prevent Cardiovascular Damage
Sometimes there are events that affect your health that are completely out of your control. These include carbon monoxide leaks or home fires. These can be very deadly for those who are not well...
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Recovering From Lower Back Pain
Chronic back pain plagues a large percentage of the population. Whether you experience it chronically for no apparent reason, or you are an athlete that experiences a performance injury, the steps to...
View ArticleGeneral Doctor vs. Specialist
Visiting the Right Doctor When you have a specific medical issue that has been bothering you for some time, you may start out seeing a regular doctor. If this doctor is unable to diagnose or treat your...
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Controllable and Uncontrollable Health Factors
There are many aspects to one’s health and some of these aspects are controllable and some are uncontrollable. We are all born unique and have different genetic traits that are given to us through our...
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